types of therapy
At Stone Manor Counseling, we believe in utilizing evidence-based practices to help our clients achieve lasting change. We offer a variety of therapeutic approaches, including:
Cognitive Behavioral Therapy (CBT)
Addressing negative thinking and behavior patterns to promote positive change.
Eclectic Therapy
Drawing from multiple therapeutic approaches to create a customized treatment plan for each individual.
Person-Centered Therapy
Providing a supportive and nonjudgmental environment for clients to explore their thoughts and feelings.
Strengths-Based Therapy
Focusing on the strengths and resources of clients to empower them to overcome challenges.
Dialectical Behavior Therapy (DBT)
Teaching skills to manage emotions, improve relationships, and cope with distress.
Mindfulness-Based Cognitive Therapy (MBCT)
Integrating mindfulness practices with CBT techniques to reduce stress and prevent relapse.
Play Therapy
Using play as a medium for children to express themselves, explore their emotions, and develop coping skills.
Trauma-Focused Therapy
Addressing the impact of trauma on mental health and facilitating healing through specialized techniques.
Contact Us
At Stone Manor Counseling, our goal is to help you build resilience, develop coping skills, and live a more fulfilling life.
Contact us today to schedule an appointment and take the first step toward healing and growth.
Phone: 630-482-9699
For immediate mental health support, call or text 988